The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun – Gretchen Rubin

In this book, the author draws on her own experience to explore how to find happiness in everyday life. Over a year of experiments and observation, she discovered that happiness actually springs from small changes and simple decisions. Every habit and every action can help us live more fully and contentedly.

It is not just a book about happiness, but also a path to appreciating the present moment and enjoying life. We invite everyone who is interested to come and borrow the book from the Prague library of books in Traditional Chinese, and to discover together the small ideas that make our days better. Maybe you will come up with your own happiness project too!